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These products provide a convenient way to connect to the Earth’s electrical field while indoors. This connection is called ‘earthing’ or ‘grounding’ and provides many benefits. You can read more about the benefits and the supporting scientific evidence on our website: www.healingtech.org In general, the more time you can spend grounded the better. Grounding is particularly recommended while sleeping. We spend many hours of each day sleeping; it is the time when the body is repairing, rebuilding and regenerating, and being grounded optimizes these processes, and also improves the general quality of sleep.
Certain laptops, tablets and smart phones (Apple products for example) can have a high voltage present on the outside of their case, while connected to their mains charger. If physically touching one of these devices while you are grounded, it can cause a current to flow through the body. There is a current limiting device in the Earthing products, so this is not dangerous, however it can feel like a slightly unpleasant tingling sensation. If you experience this unpleasant tingling sensation, it is recommended either to unplug the device from its charger while you are grounded, or to directly ground the device itself by placing it on a grounding pad. In the latter case, ensure there is direct contact with the device case (i.e. it’s not enough that a plastic cover or rubber feet alone are touching the grounding pad). Another option for a laptop.
**When you plug in the cord of an Earthing sheet or mat into an electrical outlet, the plug, cord, and product are designed to only conduct the ground energy, from the ground port in the outlet, to your device. It does not conduct the electrical power that operates your lights and appliances in the house.